Living Without Regret: Growing Old in the Light of Tibetan Buddhism

Living Without Regret: Growing Old in the Light of Tibetan Buddhism
Arnaud Maitland (Auteur)

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Description du produit

Coming to terms with the loss of a loved one is one of life’s major challenges. In Living Without Regret, Arnaud Maitland, a longtime practitioner of Tibetan Buddhism, reveals how his grief over the loss of his mother, who died of Alzheimer’s, deepened his ability to apply the Buddhist teaching in his own life. It is never too late to heal the past: We can inhabit and transform even the most difficult life situations, including death and our own seemingly fatal mistakes. The wisdom of the Buddhist teachings helps us to strengthen awareness and develop our inner resources. The author encourages readers to reflect on their own lives, and learn to face challenges as they arise.